Tight Calves while Natural Running with Danny Abshire.

Tight Calves, this is something I commonly see in runners transitioning to a forefoot gait. The real trick is it is not a forefoot strike so much as a parallell landing. In this video Danny Abshire explains proper foot placement while natural running.

Danny Abshire is a Running Form Guru, and the maker of Newton Running Shoes. If you have not checked out Newtons Running Form Fridays on YouTube you definitely should.

 

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